SOOTHE YOUR DRY SKIN: A GUIDE TO HYDRATION

Dry skin can be irritating, leaving your complexion feeling tight and rough. But don't fret! With the right hydration routine, you can revitalize your skin's natural moisture barrier. First, indulge yourself with a gentle cleanser that won't strip your skin of its essential oils. Next, apply a nourishing moisturizer packed with ingredients like hya

Start your day healthy with a energizing breakfast. It fuels the foundation for lasting energy and focus. Include whole grains like granola for sustained energy release. Match your breakfast with lean protein such as nuts to curb hunger. Don't forget about veggies, which are packed with vitamins to support overall health. Throughout the day, opt